{"id":16,"date":"2026-06-12T20:05:53","date_gmt":"2026-06-12T20:05:53","guid":{"rendered":"https:\/\/atawellbeing.nl\/?page_id=16"},"modified":"2026-10-15T16:10:21","modified_gmt":"2026-10-15T16:10:21","slug":"treatments","status":"publish","type":"page","link":"https:\/\/atawellbeing.nl\/index.php\/treatments\/","title":{"rendered":"Treatments"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Every body is different, and no two massages should be the same.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drawing inspiration from Thai massage, Swedish deep tissue techniques, Osho-inspired bodywork, and elements of shiatsu and lomi lomi, each treatment is tailored to your unique needs. My approach is holistic and intuitive, creating space for both physical release and deeper restoration through the power of intentional touch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">60 Minute Massage \u00b7 \u20ac75<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A restorative treatment designed to ease tension, support relaxation, and offer a moment of pause amidst the busyness of everyday life. Ideal for those seeking focused work on specific areas of discomfort or a gentle introduction to massage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">90 Minute Massage \u00b7 \u20ac105<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A 90-minute massage gives us time to work through the whole body, with extra attention to the areas that need it most. I combine slow, flowing movements with deeper, focused pressure, adapting the session to how you\u2019re feeling and what you enjoy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s time for your muscles to soften and for you to settle into the massage, without having to move on too quickly from a place that needs a little longer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Thai Full Body Massage (2.5 hours) \u00b7 \u20ac175 <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Take a few hours to switch off and give your whole body some attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Traditional Thai massage combines slow, rhythmic pressure with flowing movements and assisted stretches. You\u2019ll lie fully clothed on a comfortable floor mat while I guide your body through the treatment, using my hands, elbows and body weight to work into areas of tension.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes described as assisted yoga, it offers a lovely mix of focused pressure, stretching and relaxation. You don\u2019t need to be flexible: each movement is adapted to your body and comfort. Allow 2.5-3 hours for your session and wear loose, comfortable clothing you can move in.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mother-at-Home Massage (90 Minutes) \u00b7 \u20ac150<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Created with the realities of motherhood in mind, these sessions bring nurturing care into the comfort of your own home. I will bring everything needed for your treatment, including a professional massage table, fresh linens, and calming touches to help you settle into the experience with ease.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether your little ones are napping, playing nearby, or in your arms, you are invited to pause, soften, and prioritise your own wellbeing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Following your treatment, you&#8217;re welcome to include a complimentary 10-minute massage for one of your children. While your child experiences the gentle benefits of nurturing touch, you&#8217;ll be invited to slowly return to the rhythm of family life with a warm cup of tea prepared just for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because mothers deserve more than a rushed transition back into giving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Available within Haarlem. Please enquire for locations outside Haarlem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Receiving Practice<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Coming Soon<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A regular massage subscription designed to support ongoing wellbeing and nervous system health. Through consistency, caring for yourself becomes less of a luxury and more of a way of life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Receiving Practice is an invitation to prioritise yourself through regular therapeutic touch, creating space for rest, reconnection, and the simple act of being cared for.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Further details will be shared soon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Founding rates valid until 1 January 2027. As ATA grows and evolves, pricing may be adjusted to reflect the continued development of the practice and the care provided.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every body is different, and no two massages should be the same. Drawing inspiration from Thai massage, Swedish deep tissue techniques, Osho-inspired bodywork, and elements of shiatsu and lomi lomi, each treatment is tailored to your unique needs. My approach is holistic and intuitive, creating space for both physical release and deeper restoration through the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/atawellbeing.nl\/index.php\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atawellbeing.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atawellbeing.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atawellbeing.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atawellbeing.nl\/index.php\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":6,"href":"https:\/\/atawellbeing.nl\/index.php\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":73,"href":"https:\/\/atawellbeing.nl\/index.php\/wp-json\/wp\/v2\/pages\/16\/revisions\/73"}],"wp:attachment":[{"href":"https:\/\/atawellbeing.nl\/index.php\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}